{"id":4235,"date":"2025-08-22T13:46:50","date_gmt":"2025-08-22T04:46:50","guid":{"rendered":"https:\/\/www.okabemen.co.jp\/cont\/?post_type=forum&#038;p=4235"},"modified":"2026-03-06T12:02:44","modified_gmt":"2026-03-06T03:02:44","slug":"onmen-recipe","status":"publish","type":"forum","link":"https:\/\/www.okabemen.co.jp\/cont\/forum\/onmen-recipe\/","title":{"rendered":"\u6e29\u304b\u3044\u305d\u3046\u3081\u3093\u30ec\u30b7\u30d410\u9078 | \u548c\u30fb\u6d0b\u30fb\u4e2d\u306e\u7c21\u5358\u4eba\u6c17\u30a2\u30ec\u30f3\u30b8\u7279\u96c6"},"content":{"rendered":"\n<p>\u808c\u5bd2\u304f\u306a\u3063\u3066\u304d\u305f\u5b63\u7bc0\u306b\u5fc3\u60f9\u304b\u308c\u308b\u306e\u304c\u934b\u3084\u6e29\u9eba\u3068\u3044\u3063\u305f\u8eab\u4f53\u304c\u6e29\u307e\u308b\u6599\u7406\u3067\u3059\u3088\u306d\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30b3\u30b7\u304c\u5f37\u304f\u3066\u98df\u3079\u5fdc\u3048\u306e\u3042\u308b\u534a\u7530\u305d\u3046\u3081\u3093\u300c<a href=\"https:\/\/www.okabemen.co.jp\/SHOP\/1159786\/1159787\/list.html\">\u30aa\u30ab\u30d9\u306e\u9eba<\/a>\u300d\u3092\u4f7f\u3063\u305f\u548c\u98a8\u30fb\u6d0b\u98a8\u30fb\u4e2d\u83ef\u306e\u30a2\u30ec\u30f3\u30b8\u30ec\u30b7\u30d4\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<p class=\"has-background\" style=\"background-color:#f8f4eb\">\u30aa\u30ab\u30d9\u304c\u5fb3\u5cf6\u770c\u30fb\u3064\u308b\u304e\u753a\u534a\u7530\u3067\u4f5c\u308b\u534a\u7530\u305d\u3046\u3081\u3093\u300e\u30aa\u30ab\u30d9\u306e\u9eba\u300f\u306f\u3001\u6e29\u304b\u3044\u300c\u6e29\u9eba\uff08\u306b\u3085\u3046\u3081\u3093\uff09\u300d\u3067\u3053\u305d\u771f\u4fa1\u3092\u767a\u63ee\u3059\u308b\u9eba\u3067\u3059\u3002<br>\u4e00\u822c\u7684\u306a\u305d\u3046\u3081\u3093\u3088\u308a\u306f\u592a\u304f\u3001\u3046\u3069\u3093\u3088\u308a\u306f\u7d30\u3044\u7d76\u5999\u306a\u592a\u3055\u3002\u305d\u3057\u3066\u30aa\u30ab\u30d9\u72ec\u81ea\u306e\u300c\u591a\u52a0\u6c34\u88fd\u6cd5\u300d\u306b\u3088\u308a\u3001\u30b3\u30b7\u304c\u3042\u308a\u3064\u3064\u3082\u30bd\u30d5\u30c8\u3067\u3082\u3061\u3082\u3061\u306e\u98df\u611f\u304c\u7279\u9577\u3067\u3059\u30021\u672c\u306e\u9eba\u304c18\u3082\u306e\u9eba\u306e\u5c64\u304b\u3089\u3067\u304d\u3066\u3044\u308b\u305f\u3081\u3001\u6e29\u304b\u3044\u304a\u51fa\u6c41\u306e\u4e2d\u3067\u3082\u716e\u5d29\u308c\u3057\u3065\u3089\u304f\u3001\u6700\u5f8c\u307e\u3067\u9eba\u306e\u7f8e\u5473\u3057\u3055\u304c\u7d9a\u304d\u307e\u3059\u3002 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srcset=\"https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/tsumeawase-winter-1.png 1083w, https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/tsumeawase-winter-1-300x83.png 300w, https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/tsumeawase-winter-1-1024x284.png 1024w, https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/tsumeawase-winter-1-768x213.png 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"index-box\">\n            <p>\n              \u76ee\u6b21\n            <\/p>\n            <ol>\n              <li><span>\n                <a style=\"color:#db6557\" href=\"#anchor01\">\u6e29\u304b\u3044\u305d\u3046\u3081\u3093\u304c\u4f53\u306b\u3082\u305f\u3089\u3059\u52b9\u679c<\/a>\n              <\/span><\/li>\n              <li><span>\n                <a style=\"color:#db6557\" href=\"#anchor02\">\u3010\u548c\u98a8\u7de8\u3011\u6e29\u304b\u3044\u305d\u3046\u3081\u3093\u306e\u7c21\u5358\u4eba\u6c17\u30a2\u30ec\u30f3\u30b8\u7279\u96c6<\/a>\n              <\/span><\/li>\n <li><span>\n                <a style=\"color:#db6557\" href=\"#anchor03\">\u3000\u2460\u5c71\u828b\u306e\u843d\u3068\u3057\u6c41\u9eba<\/a>\n              <\/span><\/li>\n <li><span>\n                <a style=\"color:#db6557\" href=\"#anchor04\">\u3000\u2461\u304d\u306e\u3053\u3068\u3059\u3060\u3061\u306e\u3042\u3063\u3055\u308a\u9eba<\/a>\n              <\/span><\/li>\n <li><span>\n                <a style=\"color:#db6557\" href=\"#anchor05\">\u3000\u2462\u65b0\u3054\u307c\u3046\u306e\u5869\u304d\u3093\u3074\u3089\u9eba<\/a>\n              <\/span><\/li>\n <li><span>\n                <a style=\"color:#db6557\" href=\"#anchor06\">\u3000\u2463\u713c\u304d\u9ce5\u3068\u5730\u9d8f\u3064\u3086<\/a>\n              <\/span><\/li>\n <li><span>\n                <a style=\"color:#db6557\" href=\"#anchor07\">\u3010\u6d0b\u98a8\u7de8\u3011\u6e29\u304b\u3044\u305d\u3046\u3081\u3093\u306e\u7c21\u5358\u4eba\u6c17\u30a2\u30ec\u30f3\u30b8\u7279\u96c6<\/a>\n              <\/span><\/li>\n <li><span>\n                <a style=\"color:#db6557\" href=\"#anchor08\">\u3000\u2460\u30a2\u30b9\u30d1\u30e9\u3068\u305f\u3089\u3053\u306e\u30b9\u30d1\u30b2\u30c6\u30a3\u98a8<\/a>\n              <\/span><\/li>\n <li><span>\n                <a style=\"color:#db6557\" href=\"#anchor09\">\u3000\u2461\u8c46\u82d7\u306e\u548c\u98a8\u30ab\u30eb\u30dc\u30ca\u30fc\u30e9<\/a>\n              <\/span><\/li>\n <li><span>\n                <a style=\"color:#db6557\" href=\"#anchor10\">\u3000\u2462\u5c0f\u6d77\u8001\u306e\u30c8\u30de\u30c8\u30af\u30ea\u30fc\u30e0\u30bd\u30fc\u30b9<\/a>\n              <\/span><\/li>\n <li><span>\n                <a style=\"color:#db6557\" href=\"#anchor11\">\u3010\u4e2d\u83ef\u7de8\u3011\u6e29\u304b\u3044\u305d\u3046\u3081\u3093\u306e\u7c21\u5358\u4eba\u6c17\u30a2\u30ec\u30f3\u30b8\u7279\u96c6<\/a>\n              <\/span><\/li>\n <li><span>\n                <a style=\"color:#db6557\" href=\"#anchor12\">\u3000\u2460\u8c46\u4e73\u5766\u3005\u305d\u3046\u3081\u3093<\/a>\n              <\/span><\/li>\n <li><span>\n                <a style=\"color:#db6557\" href=\"#anchor13\">\u3000\u2461\u6d77\u8001\u30cb\u30e9\u9eba<\/a>\n              <\/span><\/li>\n <li><span>\n                <a style=\"color:#db6557\" href=\"#anchor14\">\u3000\u2462\u534a\u7530\u305d\u3046\u3081\u3093\u306e\u30d1\u30ea\u30d1\u30ea\u63da\u3052 \u304b\u306b\u7389\u3042\u3093\u304b\u3051<\/a>\n              <\/span><\/li>\n            <\/ol>\n          <\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"anchor01\">\u6e29\u304b\u3044\u305d\u3046\u3081\u3093\u304c\u4f53\u306b\u3082\u305f\u3089\u3059\u52b9\u679c<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/4096-2731-max-2-1024x683.jpg\" alt=\"\u6e29\u304b\u3044\u3064\u307f\u308c\u305d\u3046\u3081\u3093\" class=\"wp-image-4250\" srcset=\"https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/4096-2731-max-2-1024x683.jpg 1024w, https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/4096-2731-max-2-300x200.jpg 300w, https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/4096-2731-max-2-768x512.jpg 768w, https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/4096-2731-max-2-1536x1024.jpg 1536w, https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/4096-2731-max-2-2048x1366.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u51b7\u305f\u3044\u305d\u3046\u3081\u3093\u304c\u4e3b\u6d41\u306e\u4e2d\u3067\u3001\u5b9f\u306f\u300c\u6e29\u304b\u3044\u305d\u3046\u3081\u3093\u300d\u306b\u306f\u3001\u4f53\u306b\u5b09\u3057\u3044\u30e1\u30ea\u30c3\u30c8\u304c\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u3002\u4f53\u8abf\u304c\u3059\u3050\u308c\u306a\u3044\u3068\u304d\u3084\u3001\u5b63\u7bc0\u306e\u5909\u308f\u308a\u76ee\u306b\u3082\u3074\u3063\u305f\u308a\u3002\u3053\u3053\u3067\u306f\u3001\u6e29\u304b\u3044\u305d\u3046\u3081\u3093\u304c\u3082\u305f\u3089\u3059\u4e3b\u306a\u52b9\u679c\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u4f53\u3092\u5185\u5074\u304b\u3089\u6e29\u3081\u3066\u51b7\u3048\u3092\u9632\u3050<\/h3>\n\n\n\n<p>\u6e29\u304b\u3044\u6c41\u3067\u98df\u3079\u308b\u305d\u3046\u3081\u3093\u306f\u3001\u5185\u81d3\u3092\u76f4\u63a5\u6e29\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u51b7\u623f\u3084\u6c17\u5019\u306b\u3088\u308b\u300c\u51b7\u3048\u300d\u306e\u4e88\u9632\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u7279\u306b\u590f\u5834\u3067\u3082\u51b7\u305f\u3044\u98f2\u307f\u7269\u3084\u98df\u4e8b\u304c\u7d9a\u3044\u305f\u3068\u304d\u306f\u3001\u5185\u81d3\u304c\u51b7\u3048\u3066\u6d88\u5316\u4e0d\u826f\u3092\u8d77\u3053\u3057\u3084\u3059\u304f\u306a\u308b\u305f\u3081\u3001\u4f53\u3092\u6e29\u3081\u308b\u98df\u4e8b\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u80c3\u8178\u306b\u3084\u3055\u3057\u304f\u3001\u4f53\u8abf\u304c\u60aa\u3044\u6642\u306b\u3082\u6700\u9069<\/h3>\n\n\n\n<p>\u305d\u3046\u3081\u3093\u306f\u3082\u3068\u3082\u3068\u6d88\u5316\u304c\u826f\u304f\u3001\u80c3\u8178\u306b\u8ca0\u62c5\u3092\u304b\u3051\u306b\u304f\u3044\u98df\u54c1\u3002\u305d\u3053\u306b\u6e29\u304b\u3055\u304c\u52a0\u308f\u308b\u3053\u3068\u3067\u3001\u3055\u3089\u306b\u304a\u8179\u306b\u3084\u3055\u3057\u304f\u306a\u308a\u307e\u3059\u3002\u98a8\u90aa\u6c17\u5473\u306e\u65e5\u3001\u75b2\u308c\u3066\u3044\u308b\u3068\u304d\u3001\u98df\u6b32\u304c\u306a\u3044\u3068\u304d\u3067\u3082\u3001\u30b9\u30eb\u30c3\u3068\u98df\u3079\u3084\u3059\u304f\u3001\u4f53\u306b\u5fc5\u8981\u306a\u6c34\u5206\u3084\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u3057\u3063\u304b\u308a\u88dc\u7d66\u3067\u304d\u307e\u3059\u3002<br><a href=\"https:\/\/www.okabemen.co.jp\/cont\/forum\/somen-good-for-digestion\/\">\u305d\u3046\u3081\u3093\u304c\u6d88\u5316\u306b\u826f\u3044\u3068\u3055\u308c\u308b\u7406\u7531<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u5fc3\u3082\u307b\u3063\u3068\u3059\u308b\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c<\/h3>\n\n\n\n<p>\u6e29\u304b\u3044\u3082\u306e\u3092\u98df\u3079\u308b\u3053\u3068\u3067\u3001\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u306a\u308a\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u6e6f\u6c17\u3068\u3068\u3082\u306b\u7acb\u3061\u306e\u307c\u308b\u3060\u3057\u306e\u9999\u308a\u306f\u3001\u307e\u3055\u306b\u300c\u7652\u3057\u306e\u3072\u3068\u3068\u304d\u300d\u3002\u5fd9\u3057\u3044\u65e5\u306e\u5408\u9593\u3084\u3001\u5fc3\u8eab\u3092\u3044\u305f\u308f\u308a\u305f\u3044\u3068\u304d\u306b\u3074\u3063\u305f\u308a\u306e\u4e00\u54c1\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"anchor02\">\u3010\u548c\u98a8\u7de8\u3011\u6e29\u304b\u3044\u305d\u3046\u3081\u3093\u306e\u7c21\u5358\u4eba\u6c17\u30a2\u30ec\u30f3\u30b8\u7279\u96c6<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"anchor03\">\u5c71\u828b\u306e\u843d\u3068\u3057\u6c41\u9eba<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"560\" src=\"https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/img_recipe_36-1.jpg\" alt=\"\u5c71\u828b\u306e\u843d\u3068\u3057\u6c41\u9eba\" class=\"wp-image-4260\" srcset=\"https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/img_recipe_36-1.jpg 840w, https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/img_recipe_36-1-300x200.jpg 300w, https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/img_recipe_36-1-768x512.jpg 768w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure>\n\n\n\n<p>\u5c71\u828b\u3092\u3059\u308a\u304a\u308d\u3057\u3066\u3001\u3075\u308f\u3075\u308f\u306e\u843d\u3068\u3057\u56e3\u5b50\u306b\u4ed5\u4e0a\u3052\u305f\u3084\u3055\u3057\u3044\u4e00\u54c1\u3002\u8efd\u304f\u3066\u6d88\u5316\u306b\u3082\u826f\u3044\u306e\u3067\u3001\u98df\u6b32\u304c\u843d\u3061\u305f\u65e5\u306b\u3082\u5b89\u5fc3\u3057\u3066\u304a\u53ec\u3057\u4e0a\u304c\u308a\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color has-background\" href=\"https:\/\/www.okabemen.co.jp\/cont\/recipe\/rp96\/\" style=\"background-color:#db6557\">\u5c71\u828b\u306e\u843d\u3068\u3057\u6c41\u9eba\u306e\u30ec\u30b7\u30d4\u3092\u898b\u308b<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"anchor04\">\u304d\u306e\u3053\u3068\u3059\u3060\u3061\u306e\u3042\u3063\u3055\u308a\u9eba<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"560\" src=\"https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/img_recipe_kinoko-1.jpg\" alt=\"\u304d\u306e\u3053\u3068\u3059\u3060\u3061\u306e\u3042\u3063\u3055\u308a\u9eba\" class=\"wp-image-4259\" srcset=\"https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/img_recipe_kinoko-1.jpg 840w, https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/img_recipe_kinoko-1-300x200.jpg 300w, https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/img_recipe_kinoko-1-768x512.jpg 768w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" 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id=\"anchor05\">\u65b0\u3054\u307c\u3046\u306e\u5869\u304d\u3093\u3074\u3089\u9eba<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"560\" src=\"https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/img_recipe_31-1-1.jpg\" alt=\"\u65b0\u3054\u307c\u3046\u306e\u5869\u304d\u3093\u3074\u3089\u9eba\" class=\"wp-image-4261\" srcset=\"https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/img_recipe_31-1-1.jpg 840w, https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/img_recipe_31-1-1-300x200.jpg 300w, https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/img_recipe_31-1-1-768x512.jpg 768w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" 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style=\"background-color:#db6557\">\u65b0\u3054\u307c\u3046\u306e\u5869\u304d\u3093\u3074\u3089\u9eba\u30ec\u30b7\u30d4\u3092\u898b\u308b<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"anchor06\">\u713c\u304d\u9ce5\u3068\u5730\u9d8f\u3064\u3086<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"560\" src=\"https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/img_recipe_jidori22-1.jpg\" alt=\"\u713c\u304d\u9ce5\u3068\u5730\u9d8f\u3064\u3086\" class=\"wp-image-4256\" srcset=\"https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/img_recipe_jidori22-1.jpg 840w, https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/img_recipe_jidori22-1-300x200.jpg 300w, https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/img_recipe_jidori22-1-768x512.jpg 768w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure>\n\n\n\n<p>\u9999\u3070\u3057\u304f\u713c\u3044\u305f\u713c\u304d\u9ce5\u3092\u306e\u305b\u305f\u3001\u9d8f\u306e\u65e8\u5473\u304c\u305f\u3063\u3077\u308a\u306e\u5730\u9d8f\u3060\u3057\u30d9\u30fc\u30b9\u3064\u3086\u3002\u30b3\u30af\u3068\u6df1\u307f\u306e\u3042\u308b\u30b9\u30fc\u30d7\u306b\u3001\u85ac\u5473\u3067\u30a2\u30af\u30bb\u30f3\u30c8\u3092\u52a0\u3048\u308b\u3053\u3068\u3067\u3001\u98df\u3079\u5fdc\u3048\u306e\u3042\u308b\u4e00\u54c1\u306b\u3002<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color has-background\" href=\"https:\/\/www.okabemen.co.jp\/cont\/recipe\/rp142\/\" style=\"background-color:#db6557\">\u713c\u304d\u9ce5\u3068\u5730\u9d8f\u3064\u3086\u306e\u30ec\u30b7\u30d4\u3092\u898b\u308b<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"anchor07\">\u3010\u6d0b\u98a8\u7de8\u3011\u6e29\u304b\u3044\u305d\u3046\u3081\u3093\u306e\u7c21\u5358\u4eba\u6c17\u30a2\u30ec\u30f3\u30b8\u7279\u96c6<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"anchor08\">\u30a2\u30b9\u30d1\u30e9\u3068\u305f\u3089\u3053\u306e\u30b9\u30d1\u30b2\u30c6\u30a3\u98a8<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"560\" src=\"https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/img_recipe_80-1.jpg\" alt=\"\u30a2\u30b9\u30d1\u30e9\u3068\u305f\u3089\u3053\u306e\u30b9\u30d1\u30b2\u30c6\u30a3\u98a8\" class=\"wp-image-4254\" srcset=\"https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/img_recipe_80-1.jpg 840w, https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/img_recipe_80-1-300x200.jpg 300w, https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/img_recipe_80-1-768x512.jpg 768w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure>\n\n\n\n<p>\u3055\u3063\u3068\u8339\u3067\u305f\u30a2\u30b9\u30d1\u30e9\u306e\u7518\u307f\u3068\u3001\u305f\u3089\u3053\u306e\u65e8\u5473\u304c\u767d\u3060\u3057\u30d9\u30fc\u30b9\u306b\u6eb6\u3051\u8fbc\u3080\u3001\u3055\u3063\u3071\u308a\u3060\u3051\u3069\u672c\u683c\u7684\u306a\u30b9\u30d1\u30b2\u30c6\u30a3\u98a8\u305d\u3046\u3081\u3093\u3002\u3055\u3063\u3071\u308a\u3068\u3057\u305f\u5f8c\u5473\u304c\u30af\u30bb\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color has-background\" href=\"https:\/\/www.okabemen.co.jp\/cont\/recipe\/r80\/\" style=\"background-color:#db6557\">\u30a2\u30b9\u30d1\u30e9\u3068\u305f\u3089\u3053\u306e\u30b9\u30d1\u30b2\u30c6\u30a3\u98a8\u30ec\u30b7\u30d4\u3092\u898b\u308b<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"anchor09\">\u8c46\u82d7\u306e\u548c\u98a8\u30ab\u30eb\u30dc\u30ca\u30fc\u30e9<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"560\" src=\"https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/4096-2730-max-scaled-1-1.jpg\" alt=\"\u8c46\u82d7\u306e\u548c\u98a8\u30ab\u30eb\u30dc\u30ca\u30fc\u30e9\" class=\"wp-image-4255\" srcset=\"https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/4096-2730-max-scaled-1-1.jpg 840w, https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/4096-2730-max-scaled-1-1-300x200.jpg 300w, https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/4096-2730-max-scaled-1-1-768x512.jpg 768w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure>\n\n\n\n<p>\u8c46\u82d7\u306e\u307b\u3093\u306e\u308a\u3057\u305f\u9752\u307f\u3068\u30b7\u30e3\u30ad\u30b7\u30e3\u30ad\u611f\u3092\u30a2\u30af\u30bb\u30f3\u30c8\u306b\u3001\u307e\u308d\u3084\u304b\u306a\u30ab\u30eb\u30dc\u30ca\u30fc\u30e9\u98a8\u306e\u305d\u3046\u3081\u3093\u306b\u30a2\u30ec\u30f3\u30b8\u3002\u65ec\u306e\u8c46\u82d7\u3067\u5f69\u308a\u3088\u304f\u4ed5\u4e0a\u3052\u305f\u3001\u898b\u305f\u76ee\u306b\u3082\u4f53\u306b\u3082\u5b09\u3057\u3044\u4e00\u676f\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color has-background\" href=\"https:\/\/www.okabemen.co.jp\/cont\/recipe\/r102\/\" style=\"background-color:#db6557\">\u8c46\u82d7\u306e\u548c\u98a8\u30ab\u30eb\u30dc\u30ca\u30fc\u30e9\u30ec\u30b7\u30d4\u3092\u898b\u308b<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"anchor10\">\u5c0f\u6d77\u8001\u306e\u30c8\u30de\u30c8\u30af\u30ea\u30fc\u30e0\u30bd\u30fc\u30b9<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"560\" src=\"https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/ebi1-1-1.jpg\" alt=\"\u5c0f\u6d77\u8001\u306e\u30c8\u30de\u30c8\u30af\u30ea\u30fc\u30e0\u30bd\u30fc\u30b9\" class=\"wp-image-4251\" srcset=\"https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/ebi1-1-1.jpg 840w, https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/ebi1-1-1-300x200.jpg 300w, https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/ebi1-1-1-768x512.jpg 768w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" 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style=\"background-color:#db6557\">\u5c0f\u6d77\u8001\u306e\u30c8\u30de\u30c8\u30af\u30ea\u30fc\u30e0\u30bd\u30fc\u30b9\u30ec\u30b7\u30d4\u3092\u898b\u308b<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"anchor11\">\u3010\u4e2d\u83ef\u7de8\u3011\u6e29\u304b\u3044\u305d\u3046\u3081\u3093\u306e\u7c21\u5358\u4eba\u6c17\u30a2\u30ec\u30f3\u30b8\u7279\u96c6<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"anchor12\">\u8c46\u4e73\u5766\u3005\u305d\u3046\u3081\u3093<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/tantanmen.jpg\" alt=\"\u8c46\u4e73\u5766\u3005\u305d\u3046\u3081\u3093\" class=\"wp-image-4245\" width=\"840\" height=\"560\" srcset=\"https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/tantanmen.jpg 1083w, https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/tantanmen-300x200.jpg 300w, https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/tantanmen-1024x683.jpg 1024w, https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/tantanmen-768x512.jpg 768w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure>\n\n\n\n<p>\u8c46\u4e73\u306e\u307e\u308d\u3084\u304b\u306a\u30b3\u30af\u3068\u3001\u8c5a\u3072\u304d\u8089\u306e\u8089\u5473\u564c\u304c\u30d9\u30fc\u30b9\u306e\u6e29\u304b\u3044\u5766\u3005\u30b9\u30fc\u30d7\u3092\u3001\u305d\u3046\u3081\u3093\u306b\u305f\u3063\u3077\u308a\u7d61\u3081\u305f\u4e00\u54c1\u3002\u30d8\u30eb\u30b7\u30fc\u306a\u306e\u306b\u6e80\u8db3\u611f\u3042\u308b\u4e2d\u83ef\u98a8\u305d\u3046\u3081\u3093\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color has-background\" href=\"https:\/\/www.okabemen.co.jp\/cont\/recipe\/r124\/\" style=\"background-color:#db6557\">\u8c46\u4e73\u5766\u3005\u305d\u3046\u3081\u3093\u306e\u30ec\u30b7\u30d4\u3092\u898b\u308b<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"anchor13\">\u6d77\u8001\u30cb\u30e9\u9eba<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"560\" src=\"https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/img_recipe_78-1.jpg\" alt=\"\u6d77\u8001\u30cb\u30e9\u9eba\" class=\"wp-image-4253\" srcset=\"https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/img_recipe_78-1.jpg 840w, https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/img_recipe_78-1-300x200.jpg 300w, https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/img_recipe_78-1-768x512.jpg 768w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" 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style=\"background-color:#db6557\">\u6d77\u8001\u30cb\u30e9\u9eba\u306e\u30ec\u30b7\u30d4\u3092\u898b\u308b<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"anchor14\">\u534a\u7530\u305d\u3046\u3081\u3093\u306e\u30d1\u30ea\u30d1\u30ea\u63da\u3052 \u304b\u306b\u7389\u3042\u3093\u304b\u3051<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"560\" src=\"https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/paripari1up-1.jpg\" alt=\"\u534a\u7530\u305d\u3046\u3081\u3093\u306e\u30d1\u30ea\u30d1\u30ea\u63da\u3052 \u304b\u306b\u7389\u3042\u3093\u304b\u3051\" class=\"wp-image-4252\" srcset=\"https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/paripari1up-1.jpg 840w, https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/paripari1up-1-300x200.jpg 300w, https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/paripari1up-1-768x512.jpg 768w\" 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href=\"https:\/\/www.okabemen.co.jp\/first\/\">\u534a\u7530\u305d\u3046\u3081\u3093\u30bb\u30c3\u30c8<\/a>\u306f\u3053\u3061\u3089<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.okabemen.co.jp\/first\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"284\" src=\"https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/tsumeawase-winter-1-1024x284.png\" alt=\"\u521d\u3081\u3066\u306e\u65b9\u306b\u304a\u3059\u3059\u3081\u306e\u8a70\u5408\u305b\u30bb\u30c3\u30c8\" class=\"wp-image-4764\" srcset=\"https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/tsumeawase-winter-1-1024x284.png 1024w, https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/tsumeawase-winter-1-300x83.png 300w, https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/tsumeawase-winter-1-768x213.png 768w, https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/tsumeawase-winter-1.png 1083w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>\u25b6 <a href=\"https:\/\/www.okabemen.co.jp\/cont\/forum\/recipi_somen-hot\/\">\u5bd2\u3044\u65e5\u306b\u98df\u3079\u305f\u3044\uff01\u6e29\u304b\u3044\u305d\u3046\u3081\u3093\u30ec\u30b7\u30d45\u9078<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u305d\u306e\u4ed6\u306e\u30a2\u30ec\u30f3\u30b8\u30ec\u30b7\u30d4\u306f\u3053\u3061\u3089\uff01<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.okabemen.co.jp\/cont\/recipe\/\"><img loading=\"lazy\" decoding=\"async\" width=\"813\" height=\"300\" src=\"https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/\u3088\u307f\u3082\u306e\u7528_\u4e0b\u90e8\u30d0\u30ca\u30fc.jpg\" alt=\"\u30aa\u30ab\u30d9\u306e\u30a2\u30ec\u30f3\u30b8\u30ec\u30b7\u30d4\" class=\"wp-image-4299\" srcset=\"https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/\u3088\u307f\u3082\u306e\u7528_\u4e0b\u90e8\u30d0\u30ca\u30fc.jpg 813w, https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/\u3088\u307f\u3082\u306e\u7528_\u4e0b\u90e8\u30d0\u30ca\u30fc-300x111.jpg 300w, https:\/\/www.okabemen.co.jp\/cont\/wp-content\/uploads\/2025\/08\/\u3088\u307f\u3082\u306e\u7528_\u4e0b\u90e8\u30d0\u30ca\u30fc-768x283.jpg 768w\" sizes=\"auto, (max-width: 813px) 100vw, 813px\" 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